The WorldBeaters

Since the first official day of summer isn't for another 3-4 weeks (June 21st), I thought this would be the perfect time for me to share with my fellow WorldBeaterS a couple of tips on how to get fit for Summer 2011. -First things first reduce the amount of calories you eat. Now normally I'm not one to tell my clients to restrict calories but since we are working against time i think this might be quite beneficial.Weight loss is as simple as "Calories in vs. Calories out" meaning burn more calories then you consume to lose weight. So by cutting back on the amount of food you eat means the less working out you'll have to do to burn those calories. -HIT THE WEIGHTS!! Can't stress this enough, for whatever reason when we think of losing weight we think of long bouts with the treadmill, elliptical, or stationary bike. While all those things are good for being all around fit nothing is more important for weight loss then resistance training. Not here to bore you w...

It takes more than a single person to keep a proper beat on the world, so i'm jumping in to inject my own unique view of this crazy world to WorldBeaterS

Blogging has been a good experience, but now I'm on my way to another venture something really cool.  I will keep the world posted on the progress.  I 'll try to post at least once a week.

This will be my last post for awhile.  As I will be working on something big.  Thanks for your support!  I'll be back, bigger and BADDER

When the Rockets drafted him, Houston was abuzz with the possibility of going to the NBA finals.  But since the big man has donned the red and white uniform, the Rockets haven't come close to finals.  To make matters worse, the last four seasons Yao has been pretty much non existent.  He hasn't played in more than 60 games a season since 2004 and completely missed last season.   I have to believe that his commitments to playing for the Chinese national team have hampered his NBA career, he has participated in the 2000, 2004, 2008 Olympics , the 2006 World Championships and the 2001, 2003 and 2005 FIBA Asian Championship .  His career hasn't been a total waste as he has been to several All-Star games and made many All-NBA teams.   It just feels that Houston was expecting much more from him.  His career is not over and he may still have some great basketball left to play.  However this will be difficult with the team annou...

Undefeated (4)Wisconsin rolls over Austin Peay  70-3 .  Once again another team that could have scored 100 calls off the dogs in the 4th quarter.  67 points, now thats what I call a whupping!

Even more fascinating then the actual Butterbean fight was the National Anthem!